NO RISK TO TRY: GET 1 H FREE ONLINE WORKOUT!
Create Your Own Gym
B-Extra offers you the proficiency of a Personal Trainer and customized program within a safe, enjoyable and efficient Online Training experience.
Each session will challenge your entire body and include cardio, strength, and core conditioning.
Online Training Benefits
- A Certified Personal Trainer dedicated to you.
- 1h-sessions suited to your schedule.
- A total flexibility to exercise at the time and location of your choice.
- Efficient, safe, at a very reasonable price.
- No waste of time in traffic jam, looking for parking places, etc.
- No expensive club membership fees; you pay only what you need.
- No worry about room hygiene or privacy.
What You Need
- A few square meters at home, office, hotel or anywhere you choose.
- A computer, tablet or mobile with Internet; a Webcam, Skype or FaceTime.
- Basic equipment: mat, fitball, dumbles, weights for legs (other items may be added over time, if needed: stepper, medicinal ball, pull up bar, bosu, etc.).